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Harvest of the Heart: A Meditation on the Gifts of Giving and Receiving

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My Harvest of the Heart meditation is a meditation for Gurprasad, also know as “the gift of the Guru”, which invites you to begin your day with gratitude, humility, and alignment with universal energy. Through mindful breathing, you balance the natural flow of giving and receiving: deep inhales open you to receive blessings, while complete exhales release and return your gifts to the world. Practiced in the morning, this meditation anchors divine vibrations into your day, cultivating health, happiness, prosperity, and spiritual presence. By surrendering control and embracing gratitude, you attune yourself to the sacred exchange of life where abundance flows freely, and peace naturally follows.

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