THE DAILY RESET:
FREE Guided Meditation
Discover calm, clarity, and the power of your own voice—all in just 11 minutes per day. The Daily Reset is not your average meditation. It’s an active, intentional practice designed to help you release tension, refocus your mind, and reconnect with your authentic self. Using a unique combination of guided breathing, chanting, and mindfulness, this tool empowers you to transform how your body and mind respond to stress, one breath at a time.
Experience a profound shift with this FREE guided meditation.
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Why The Daily Reset?
Life can feel overwhelming. With stressors pulling you in all directions, your body’s natural “rest and relax” response becomes harder to reach. That’s where The Daily Reset comes in—helping you neutralize accumulated tension and bring your focus back to what truly matters.
Here’s what you’ll experience with The Daily Reset:
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Relief from Tension: Actively release stress to restore calm and balance in your body.
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Clarity of Mind: Shift from mental chatter to a state of focused mindfulness.
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Authentic Connection: Use your voice to amplify your inner truth and silence negativity.
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Transformative Habit-Building: A consistent 40-day practice trains your mind and body to respond to stress more effectively.
What Makes it Different?
Unlike passive meditations, The Daily Reset requires your involvement. By engaging your voice as a tool, you’ll focus your mind, deepen your relaxation, and amplify the effects of this unique practice. Research shows that slowing your breath to just 4 breaths per minute can lead to a deep meditative state—and with The Daily Reset, this becomes achievable for anyone.
Whether you’ve never meditated before or you’re looking for a fresh approach, this practice is your gateway to calm and clarity.
What’s Included
With The Daily Reset, you’ll receive everything you need to start experiencing benefits right away.
EXPERT GUIDANCE
Candace leads you through every step of the meditation, with simple, easy-to-follow instructions.
DAILY AUDIO
TASTING THE BENEFIT OF MANTRAS
Play this powerful guided meditation on your phone or computer—no headphones needed.
Learn the power of "Sat Nam", a mantra that gently reminds you to connect with your true self.
PRACTICAL TIPS & POSES
Sit in any comfortable position and discover how posture and hand mudras amplify your results.
COMMUNITY OF SUPPORT
Access a practice that’s used by people around the world to find clarity and peace.
Is This for You?
Are you feeling overwhelmed—physically, mentally, or emotionally? Do you struggle to quiet your mind or rest deeply? This practice is designed for YOU.
No prior meditation experience is necessary. You don’t need a yoga mat, fancy gear, or even a quiet studio. All you need is a few minutes, a willingness to participate, and the desire to reset your mind and body.
The Daily Reset isn’t tied to any religion and can be utilized for both spiritual and practical benefits. It’s meditation made simple, purposeful, and effective—for anyone.
Message from Candace
"When I started my own wellness practice, I struggled with shallow breathing, overwhelming stress, and a constant state of worry. This meditation changed my life by helping me connect with my authentic self and respond to challenges with calm and clarity. It’s my honor to guide you on this path and help you discover the same peace I found. Together, we can redefine how you approach each day."
With Candace’s guidance, I was able to face my fears and doubts, look at my conditioning from another perspective, and most importantly, acquire simple tools to liberate myself from all these burdens.
Olga Ioffe-Kasher, originally from Kazakstan
Mother, Global Citizen, Writer, Yogi,
International Development Consultant